Dogma-Free Nutrition

YOU DON’T NEED MORE NUTRITION ADVICE, YOU NEED LESS

Lia Lavender is a Board Certified Holistic Nutrition Consultant, offering 1:1 consults to Women and Femmes who want to connect with their body more than ever before.

Work beyond the dogmatic noise, and into the intuition of your own body. I work in both the energetic and physical planes to bring proper nourishment that helps you support your overall wellbeing so you have clarity on what you need to heal.

You already have the codes within you to feel better, and working together we help you activate them


It is an act of freedom To Listen To Your Own Body

Get Clarity On What You Need To Heal

Food Is Medicine and Information

It is an act of freedom To Listen To Your Own Body • Get Clarity On What You Need To Heal • Food Is Medicine and Information

SCHEDULE YOUR 15 MINUTE DISCOVERY CALL

Our Services

1:1 Dogma-Free Holistic Nutrition Counseling Package
$300.00

Working with me you will get 6 visits which include:

  • Individualized evidence-based Nutrition Counseling 

  • A program I created called the Dogma-Free Method

  • Simplified strategies and practices to work towards your health goals

  • A supplement clean-out where we can get your hoard of supplements down to a reasonable amount that will serve you the most at this time

  • Skills that get you more intuitive with what your body needs including learning how to muscle test

  • A Nutrition Reading/energy clearing (Like a psychic reading talking about food) 

  • Email correspondence whenever you need it

  • Excitement around food, unique recipes and meal ideas tailored to you

And much more! 

Nutrition Reading + Clearing
$70.00

Like a psychic reading, I am offering nutrition support through the esoteric realm, this includes a energy clearing, and a personalized oracle reading using a deck I created as well as other decks as necessary. Coming away from this visit you will have more clarity on what activities and foods may support you during this time, you may feel uplifted and motivated to feel the best you possibly can!

SCHEDULE YOUR 15 MINUTE DISCOVERY CALL

Courses

Experience instant transformation with these unique, informative, and magical techniques that help you learn how to strengthen your own intuition so you can become your own nutritionist. You will enhance your awareness, of your bodies’ messages about food choices and boost your overall well-being, and have fun while doing it!

Make the wellness Industrial Complex Angry

ABOUT
LIA

I am a board certified functional medicine consultant, psychic foodie, and a mom of a wonderful toddler human and a teenaged mini dauschund.  

I have been working with hundreds of clients since 2019, both for myself and at a bustling functional medicine clinic.

Something my favorite clients knew was that I wasn’t just a nutritionist in those hundreds of visits- I was an energy healer. Because food is so deeply connected to our identity, when we start to feel better in our body it means we have overcome energetic and emotional blocks. To talk about food is merely a modality to organize healing and building love for oneself. Many careers are like this, even a good accountant! I just happen to be born a foodie and I can’t get away from talking about it. I am so grateful to do this work and support you to feel the best you possibly can, simply.

Let’s work together


As a 2nd generation witch with my sun and rising in scorpio, I naturally bounce between the seen and unseen realms as easily as one may switch between various TV shows. Choosing magic is a daily practice of reverence for the magnitude and brilliance of life and helping others relate to the world in this way is my souls calling. I am blessed to know that who I am can support other’s journeys for profound healing to occur.

What Folks Are Saying

  • “Lia is wonderful- she listens with patience and compassion. She’s intuitively able to simplify all my concerns and needs. I’m way less confused about what to eat and what supplements to take. She’s made a world of difference with my gut issues in a very short time!“

  • "Through her expertise she has helped me bridge my mind, body and soul. Her wisdom are beyond her years and the recipes and suggestion have always been very beneficial and on point. She is always a pleasure to work with and the way she uses food to heal my emotions and heart are magical! Thank you lia for helping my with my anxiety, stress, and energy! She is the real deal! “

  • “Working with Lia exceeded my expectations. My eating habits are very personal and can feel daunting. Lia made me feel comfortable every step of the way“

  • “Lia changed my life for the better. She will tell you that I did all the work, (which I did) BUT she also made it so easy to be healthy and to do what's right for my body.”

  • “After my cancer diagnosis, Lia intuitively sat down and developed a healthy menu full of an amazing variety of foods that fit my specific nutritional needs.”

  • "Lia clearly is passionate about nutrition. She constantly is sharing new recipes and the latest research. I promise working with her only leads to motivation and appreciation. I would highly recommend her to anyone!”

  • “Almost a year later, I have a completely different lifestyle. I view food with new eyes, and think more about every thing that I eat. I get a new type of joy from healthy food, that goes so much deeper than the way candy and pizza used to make me feel.”

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  • When it comes to nutrition, Lia is my go-to authority

Learn

  • An understanding of your unique constitution over general health claims 

  • Trusting your instinct over empty promises

  • Relevant peer reviewed data over b.s. claims to get attention

  • Intuition over dogma

  • Muscle testing over confusion

  • Simple practices over fancy gadgets and supplements

  • Ancient wisdom over contemporary quick fixes

  • Real Manifestation tools over feeling like things don’t work out for you

  • Aligned eating over intuitive eating 

  • No more prescriptive meal plans 

  • No more going through restrictive protocols to feel slightly better for a short period of time

  • No more spending thousands of dollars on supplements you try for a week

Let’s Work Together